Butternut Squash Mac and Cheese Comfort Food Twist is one of those dishes that instantly makes you feel at home — but with a little something extra. This recipe takes the nostalgic creaminess of mac and cheese and elevates it with roasted butternut squash, adding a naturally sweet, velvety texture and a boost of nutrition.
I first created this twist on a cold fall evening when I was running low on cheese but had half a squash staring at me from the counter. It turned into a moment of magic — rich, golden, and flavorful, with just enough comfort to soothe a long day and a little flair to make it exciting.
This dish is now one of our go-to family dinners. It’s quick, satisfying, and totally irresistible — and trust me, no one even realizes they’re eating veggies.
Why You’ll Love This Butternut Squash Mac ‘n’ Cheese Comfort Food Twist
This comfort food twist isn’t just delicious — it’s practical. Whether you’re a busy parent, a student on a budget, or just someone who wants dinner without a mountain of dishes, this one-pot wonder ticks all the boxes:
- Ready in under 30 minutes
- Kid-friendly and veggie-packed
- Easily reheated and great for leftovers
This recipe proves that cozy doesn’t have to mean complicated.
Ingredients for Butternut Squash Mac and Cheese
- 2 cups of butternut squash (peeled, cubed, and roasted)
- 2 cups elbow macaroni (or your favorite pasta)
- 2 tablespoons butter
- 1 cup sharp cheddar cheese (shredded)
- 1 cup mozzarella cheese (shredded)
- 1 cup milk (or cream for a richer sauce)
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1/2 teaspoon smoked paprika (for a subtle smokiness)
- Fresh parsley (for garnish)

How to Make Butternut Squash Mac and Cheese
Step 1: Roast the Butternut Squash
Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with a drizzle of olive oil, salt, and pepper, and spread it evenly on a baking sheet. Roast for about 20-25 minutes, or until the squash is tender and lightly caramelized.

Step 2: Cook the Pasta
While the squash is roasting, cook the pasta according to package instructions. Drain and set aside.
Step 3: Make the Cheese Sauce
In a large pot, melt the butter over medium heat. Add the roasted butternut squash to the pot, and stir to combine. Pour in the milk (or cream), and let it simmer for a few minutes. Use an immersion blender (or a regular blender) to puree the squash mixture until smooth. Stir in the garlic powder, smoked paprika, salt, and pepper.
Once the squash mixture is smooth, gradually add the shredded cheddar, mozzarella, and Parmesan cheese. Stir until the cheese is fully melted and the sauce is smooth and creamy.
Step 4: Combine
Add the cooked pasta to the cheese sauce and toss to coat. Let it simmer for a few minutes to allow the pasta to soak up the creamy sauce. Taste and adjust the seasoning as needed.
Step 5: Serve and Enjoy!
Serve the Butternut Squash Mac and Cheese hot, garnished with fresh parsley for a pop of color and flavor.

Why This Comfort Food Twist Works
This Butternut Squash Mac ‘n’ Cheese isn’t just for busy nights. It’s a dish that’s perfect for the whole family — from picky eaters to adults who want a comforting meal with a little extra kick. The roasted butternut squash adds natural sweetness and creaminess, making it a healthier yet indulgent version of a classic favorite.
And let’s be honest — who doesn’t love mac ‘n’ cheese? It’s a dish that brings comfort, warmth, and the feeling of home. But when you add a twist like roasted butternut squash, it feels like you’ve elevated your meal without doing much more than a simple swap.
Whether you’re cooking for your family on a busy weeknight or looking for a dish to bring to a potluck, this recipe will have everyone asking for the recipe.
Looking for More Comfort Food with a Twist?
If you loved this Butternut Squash Mac and Cheese, don’t forget to explore more comfort food twists in our Comfort Food with a Twist category. There are tons of creative, easy-to-make recipes that will bring your favorite comfort foods to a whole new level. From savory pasta dishes to hearty casseroles, there’s something for every craving.
Table of Contents

Butternut Squash Mac ‘n’ Cheese Comfort Food Twist
Ingredients
- 2 cups butternut squash peeled, cubed, and roasted
- 2 cups elbow macaroni or your favorite pasta
- 2 tbsp butter
- 1 cup sharp cheddar cheese shredded
- 1 cup mozzarella cheese shredded
- 1 cup milk or cream for a richer sauce
- 0.25 cup grated Parmesan cheese
- 0.5 tsp garlic powder
- Salt and pepper to taste
- 0.5 tsp smoked paprika
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper, and spread it evenly on a baking sheet. Roast for 20–25 minutes until tender and lightly caramelized.
- While the squash is roasting, cook the pasta according to package instructions. Drain and set aside.
- In a large pot, melt the butter over medium heat. Add the roasted butternut squash and stir. Pour in the milk or cream and simmer for a few minutes.
- Use an immersion blender (or transfer to a regular blender) to puree the squash mixture until smooth. Stir in garlic powder, smoked paprika, salt, and pepper.
- Gradually add cheddar, mozzarella, and Parmesan cheese. Stir until melted and smooth.
- Add the cooked pasta and toss to coat in the sauce. Simmer for a few minutes to thicken.
- Serve hot, garnished with fresh parsley.
Notes
- Add crispy breadcrumbs or extra cheese on top for a baked version.
- To make it gluten-free, use GF pasta.
- Store leftovers in the fridge for up to 3 days — reheats beautifully.
- Great for picky eaters who “don’t like vegetables” — they’ll never know!
If you’re a visual planner like me and love saving recipe ideas for later, don’t forget to follow along on Pinterest — I’m always pinning new keto dinner recipes and weekly meal ideas.